OBI Public Talk: Optimizing the Adult Brain

Research shows that the brain continues to grow and change in adulthood, particularly through neuro-engagement and effort-based learning. ‘Optimizing the Adult Brain’ will explore how to establish strong brain health habits using insights from concussion and depression research, and examples from patient advocacy, community, and neurotechnology experts. Panelists will offer practical, evidence-based strategies to optimize daily routines, foster cognitive resilience, and create supportive environments for adults aged 25 to 65.

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